MEET THE TEAM

Richard Rout
Richard Rout
Owner

Richard is the owner of A14 and came to find CrossFit after a dec...

Aaron Scott
Aaron Scott
Coach

Aaron is an established name on the CrossFit scene in the UK and ...

Mike Dell
Mike Dell
Coach

Mike started out his coaching career training elite sports schola...

Max Southworth
Max Southworth
Coach

Max started helping out at a friend’s CrossFit box in Kuala Lum...

Breezy Herklotz
Breezy Herklotz
Coach

...

Emily Borrell
Emily Borrell
Coach & Sports Therapist

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Train today. Prepare for tomorrow.

Everyone’s fitness journey is a little different, but no matter where you start – we have your back from day 1!