Richard Rout

Richard Rout


  • CrossFit Level 1
  • CrossFit Mobility
  • CrossFit Judges Course


Richard is the owner of A14 and came to find CrossFit after a decade working in politics had taken its physical toll! While his political work still takes a front seat, he focuses on the management, promotion, and continual improvement of everything we offer at A14. Richard is occasionally found coaching at A14 but is not on the regular rotation. Away from CrossFit, Richard is a keen runner with the next big challenge a 230km race across Spain in the summer of 2021.

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